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Follow the Sun is a leadership development practice that helps individuals and teams thrive by blending emotional intelligence, brain science, and real-world strategy to create cultures of clarity, connection, and purpose.
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Shaping Leadership from the Inside Out
At Follow the Sun, we help leaders and teams thrive in work and life. In today’s fast-moving world, leadership isn’t just about managing more—it’s about navigating complexity with presence, curiosity, and purpose. Whether you're an individual seeking clarity or a team reimagining how to work together, our work begins with one powerful question: What if leadership could feel more human—and more effective—at the same time?
Our approach blends neuroscience, behavioral psychology, and practical leadership tools to support lasting change. We focus on what actually shifts mindsets and cultures: emotional intelligence, values-aligned decision-making, and the ability to move from reactive to regenerative patterns. We help you notice what’s no longer working—and build the skills and habits that unlock clarity, trust, and momentum. Our methods are not one-size-fits-all. They’re relational, experiential, and designed for real-world complexity.
Whether you're navigating a team challenge, growing into a new role, or shaping your culture from the inside out, you're in the right place. Below, you’ll find three core ways to work with us. Each one is crafted to meet leaders where they are and support transformation that lasts.
Let’s begin with a conversation.
Did you know?
A 2017 study published in Frontiers in Human Neuroscience found that emotional self-awareness is key to leadership success. Leaders who are trained to regulate their own stress responses foster greater innovation and connection in teams (Zelazo & Lyons, 2012).
